AMPED CAPITOL HILL
CrossFit 101 - Intro Course
CrossFit 101 classes or private sessions are required in order to join regularly scheduled classes!
Our CrossFit 101 program is a comprehensive series of classes that will prepare you to freely participate in any of the other classes offered at CrossFit Amped. You will work closely with a trainer to learn the basic, fundamental movements of CrossFit.
CrossFit 101 Options
CrossFit 101 Begins the of Next Month
- 101 Group Classes$200.00
Classes are held during the week on Mondays and Wednesdays at 8:00pm, each class lasting one hour. This is a 3 week course.
Each class will consist of a warm-up, skill introduction and practice, and a workout designed to accommodate each individual’s ability level. Fitness nutrition will also be addressed.
At Amped we ask that you miss no more than 3 classes during the CrossFit 101 process in order to ensure that you are safe and fully prepared to enter our regular class environment!
- 101 Private Classes$300.00
- Group Classes don’t fit in your schedule, or...
- You would prefer a personalized CrossFit 101 program, or...
- You want to expedite the CrossFit 101 process, or...
- CrossFit 101 Group Classes are full...
Don’t worry! At CrossFit Amped we offer a one-on-one sessions, personalized to your schedule. Private CrossFit 101 consists of 8 classes. All of the same material will be covered, just at a different pace.
Fitness is more fun with friends!
Share CrossFit Amped with someone you think might like us!
- Drop-in Rate$20
Come join us for a great vacation workout! For drop in rates we offer $20 per class or a 10 class punch card for $180. You may also buy a t-shirt or any other swag in lieu of the fee.
(All rates are subject to Washington State Sales Tax)
- Unlimited Monthly$195/mo
Attend as many classes as you'd like.
- 3x Per Week$169/mo
Attend three times a week (or 14 sessions a month).
- 2x Per Week$139/mo
Attend twice a week (or 9 sessions a month).
- Barbell Club(Included with Unlimited Membership)
Classes held 1 day a week.
- 10 Class Punch Card$180
Load up a punch card and pay per class. (Expires 60 days after purchase)
- Couples10% Off
- Family Members10% Off
- Military10% Off
Any member of the US Armed Forces
- Medical10% Off
Doctors & Nurses
Email to ask about our corporate discounts.
- Pay In Full (12 months)$1950
Pay 12 months at once. Save $390.
- Pay In Full (6 months)$1000
Pay 6 months at once. Save $170.
Work one-on-one with a trainer to tackle your personal fitness goals.